Tuesday, January 27, 2009

Variety Day

Met Shane and Gonzalo at the gym for some practice.
35, 50 and 70lb kettlebells.
Mostly practiced with heavy weight, low reps on the basics.
Got a PR with a 70lb pistol, both sides.
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Planning to run tonight
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It is much easier to eat good when the bad food is not in the house!

1 comment:

Unknown said...

aman on bad food not in house