Wednesday, December 3, 2008

Running and Swinging

Ran about 50 minutes yesterday, I think just under 7 miles. Forgot my watch.
Hoping to get a Garmin 405 for Christmas (hint if the right person reads this blog)
It was a chilly 34 degrees but no wind so it was ok.
Ramping up for Double Bridge and possibly the Pcola half marathon.
KBs this afternoon. Slow grinds and swings. Details later.

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