Monday, October 20, 2008

Light ROP and snatch test

Back to the 24kg. 5x3. Forearm still won't let me do the 32kg. Wednesday I'll do waiter clean and press and give the forearm a rest for a while.
Snatch test per new rules. 80 snatches complete at 4:24. Didn't push too hard. Could have done 100 in 5min with Rif in my face I think.

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