Friday, March 20, 2009

Thursday and Friday

Thursday-Variety. Did a couple of complexes and helped
Shawn with his basics.
Friday-Ran 5 miles at lunch 42 min.
........
Kettlebell 101 classes tomorrow at 10am and possibly another at 1pm
in Jemison and Clanton, AL.

1 comment:

MKSchinabeck said...

jon,
Sounds like you are starting to get your kettlebell business up and running. Are you getting a good turnout at your kettlebell 101 classes?

Matt