Thursday, November 6, 2008

Snatch V02

46 sets of 6 with 20kg bell
My blood sugar went crazy and I had to stop. That's what I get for working out after eating. I've got to get back in the groove of getting it done in the morning so I'll have more time to play with Jayson.


Marianne said...

I'll trade you a huge discount on your kid's portraits for a lifetime if you'll send me an email each day with what I need to do with my kettlebell that day.....starting out easy.

Jon Alford said...

Done! I'll call you. I would love for you to be able to press a bigger KB than Brad.
The only catch is that you have do do what I send you and report back on the blog. Best way to be held accountable is to make it public.