46 sets of 6 with 20kg bell
My blood sugar went crazy and I had to stop. That's what I get for working out after eating. I've got to get back in the groove of getting it done in the morning so I'll have more time to play with Jayson.
3 hours ago
2 comments:
I'll trade you a huge discount on your kid's portraits for a lifetime if you'll send me an email each day with what I need to do with my kettlebell that day.....starting out easy.
Done! I'll call you. I would love for you to be able to press a bigger KB than Brad.
The only catch is that you have do do what I send you and report back on the blog. Best way to be held accountable is to make it public.
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