5 Present For Today's Workout

I got there early and got one circuit in with Gonzalo before
Shane, Oliver and Ami got there. I then switched to instructor
and helped Oliver and Ami. Got through the basics and they did really good.
I'll finish my workout tonight. Clean eating today in anticipation of some cheating
tomorrow. Probably sit around the fire cooking some sausage to celebrate the coming and going of cold weather.
Checked in with Jamie and Angela last night and they reported that pounds are falling off and clothes are loosening up.