Serious Diet Plan

You want to look like one of those ripped up physical fitness model?
Here's the diet from a 40 y/o female that competes on stage:
7:00 A.M.
Protein Drink
Natural Almond Butter
Blueberries
Banana
8:30 A.M.
Raw Veggies
9:30 A.M.
Egg Whites
Whole Egg
Veggies
11:30 A.M.
Sweet Potato Mixed With:
Protein Powder
Sunflower Seeds
1:00 P.M.
Grilled Chicken Spinach Salad
3:00 P.M.
Raw Veggies
5:00 P.M.
Protein Drink
Natural Cashew Butter
7:30 P.M.
Fish
Veggies