Sunday and Monday

Sunday
40 sets of 7 snatches v02 style in the garage where it was
100 degrees with 100% humidity.
Monday
TGU 1/1, 2/2
Clean/Press/Squat (rack) ladder to 5 rungs.
5 sets of 5/5 swings
35lb kb
....
Planning a 5k today at lunch I hope.
...
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